CROWNED: The RESHAPE begins June 22  •  Start your free 7-day Activation
CROWNED. The Activation: seven days to feel the difference
Free 7-Day Opt-In

Begin The Activation.

7 days of the form-first methodology behind CROWNED; built for women over 40 who are done training hard with nothing to show for it. Free for 7 days. Cancel anytime before day 8 and pay nothing.

Free for 7 days Cancel anytime Instant access

Start your free 7 days

Enter your details and Day 1 lands in your inbox.

Shipping
Payment
ItemQuantityPrice
CROWNED
7 day trial and $297 per month after the trial period
1
$0 for 7 days, then $297 one-time
CROWNED 2-PAY
7 day trial and $167 per month after the trial period
1
$0 for 7 days, then 2 payments of $167
Order Summary
ItemQuantityAmount
CROWNED1$ 0.00
Order Total
$0.00
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A card is required, but you won't be charged today. CROWNED is free for the first 7 days. We'll email a reminder before day 7. Cancel inside the 7 days and you'll never be charged. On day 8, your enrollment is confirmed at $297. After your first 60 days, Crown Society auto-enrolls at $57/month for ongoing community, app access, and monthly content drops. Cancel anytime by emailing [email protected].

What's inside your 7 days

  • The ACTIVATION Program Guide: your complete 7-day training reference. Every exercise, every cue, every set and rep.
  • The Muscle Mastery App: your sessions, schedule, and progress in your pocket.
  • A 7-Day Training Split: 5 training days, 2 active recovery days, 60 minutes or less per session.
  • Daily Coaching Emails: one lands each morning before you train.
  • Daily Habit Targets: protein, hydration, and sleep built into the program so the results compound.
  • Suggested Cardio Additions optional morning walks and prescribed incline sessions that support recovery without competing with your training.

Your free taste of CROWNED, right before CROWNED: The RESHAPE begins June 22.